Life Will Never Be The Same Again – YES!
If you saw my previous post, you saw that I was heading to a Tony Robbins conference (Unleash the Power Within) last weekend. A few people have asked me, “So, how was it?” It was hard,...
Read More12 Signs & Symptoms of Inner Peace
I came upon this list of 12 Signs and Symptoms of Inner Peace last night and was inspired to share. Tendency to think and act spontaneously rather than from fear based on past experiences. An...
Read MoreBulimia Recovery Programs – On-going Self Discovery
I’m pretty freakin’ excited. I’m about 10 days away from attending my first Tony Robbins event in Los Angeles. I’ve done a lot of personal development work – mostly...
Read MoreBulimia Help Tip: Nourishing Your Body
This is a guest post by friend and holistic recovery & health coach, Pauline Hanuise. When I started to recover from my 15 years of struggle with bulimia, learning about nutrition and how my body...
Read MoreBulimia Help: In the Presence of Sadness
As I sit here I’m feeling a deep sadness – or perhaps a cocktail of emotions really. A mixture of anger, frustration, sadness and disappointment. The remnants of lingering emotions from...
Read MoreThe Oldest Living Bulimic & 7 Essentials for Recovery
Before I started my bulimia recovery website and this blog I thought my readers would be 20-something women who had less than five years of living with bulimia (or anorexia). Boy was I wrong. What...
Read MoreBulimia Support Group & Coaching Calls
I’m in the midst of starting up what I hope will become a huge network of bulimia support group calls (and all ED’s really). If you’re not on my newsletter, you may not have seen...
Read More14 Ways to Love Your SELF More (from Beautiful You)
Do you know how when you come across something and wish you had come up with it because it’s awesome?! That’s how I felt when I read my friend Julie Parker‘s post called “14...
Read MoreBulimia Support Group Calls – Are You Interested?
If you’re not already on my email newsletter, you may not have heard that I’m putting together bulimia support group/coaching calls right now. I have not promoted them online or posted...
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