Divorce and Bulimia – How Do I Cope?

Divorce and Bulimia – How Do I Cope?

I’m reminded of a few stories today that are carrying me through a transition period in my life.  Well, I guess one is really a quote and one is a story.  You see, I’m in the midst of separating from my...

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Regain Your Power Over Food – Webinar May 16th

Regain Your Power Over Food – Webinar May 16th

One of my favorite things to teach about the bulimia recovery process is The Triad.  The Triad is how you create your state of being – or just your “state” – and is made up of three...

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Eating Disorder Recovery is Like Marathon Training

Eating Disorder Recovery is Like Marathon Training

I received a text from a subscriber today that said… “We have had some major family health issues and ED was taking over me.  I’ve had 5 good days in a row and hope to have a whole week.  My...

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Share Your Eating Disorder Secret – It Helps!

Share Your Eating Disorder Secret – It Helps!

If you’re living with the secret of anorexia or bulimia, please understand your eating disorder behaviors thrive on your shame. The more you isolate yourself, the more you keep it a secret, the more it leads...

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Bulimia Support Group Calls – Are You Interested?

Bulimia Support Group Calls – Are You Interested?

If you’re not already on my email newsletter, you may not have heard that I’m putting together bulimia support group/coaching calls right now. I have not promoted them online or posted the dates/times...

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Social Media for Bulimia & Anorexia Recovery

Social Media for Bulimia & Anorexia Recovery

I was at this internet conference in San Francisco last weekend  to learn more about social media for bulimia and anorexia recovery. Ok, the conference wasn’t specifically focused on that – in fact I...

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