Divorce and Bulimia – How Do I Cope?

Divorce and Bulimia – How Do I Cope?

I’m reminded of a few stories today that are carrying me through a transition period in my life.  Well, I guess one is really a quote and one is a story.  You see, I’m in the midst of separating from my...

Read More
Shocking Statistics – Eating Disorders on the Rise in Women Over 30

Shocking Statistics – Eating Disorders on the Rise in Women Over 30

I posted on the GetBusyThriving Facebook page after reading a recent Oprah article that reported a rise in eating disorders in women over the age of 35. That shocking statistic prompted my curiosity because I feel...

Read More
Regain Your Power Over Food – Webinar May 16th

Regain Your Power Over Food – Webinar May 16th

One of my favorite things to teach about the bulimia recovery process is The Triad.  The Triad is how you create your state of being – or just your “state” – and is made up of three...

Read More
Stop Binge Eating With A Personal Check In

Stop Binge Eating With A Personal Check In

A lot of the coaching clients I work with enjoy this technique I have to share with you today for your bulimia recovery. The Personal Check In The personal check in is an emotional status check with yourself. ...

Read More
Keep Calm and Get Busy Thriving!

Keep Calm and Get Busy Thriving!

Something fun today – the Keep Calm-o-matic.  I’ve seen these floating around the web for some time now…just learned I could make a custom one for my tagline.  (my main website is...

Read More