How to Stop Bulimia? Start Being Thankful…for Everything

How to Stop Bulimia? Start Being Thankful…for Everything

When I see people still struggling and asking the question”how do I stop bulimia?” the first thing I think of is instead of that question you would do best to answer the question “what do I have...

Read More
Bulimia Recovery: Go With The Flow

Bulimia Recovery: Go With The Flow

For those of you just starting your bulimia recovery journey, I want to help you understand that each day of life in recovery is a little different.  Just like when you’re in the midst of daily struggles...

Read More
Want Bulimia Recovery? Practice Being Happy

Want Bulimia Recovery? Practice Being Happy

I’ve been wanting to share about how to be happy for a couple of days.  As you may have noticed, I love hiking.  I live in San Luis Obispo, CA, and we have some of the best hiking spots on the Central Coast...

Read More
Bulimia Help: Remember….Everything Happens for a Reason

Bulimia Help: Remember….Everything Happens for a Reason

I was driving yesterday and remembered this line that I first heard at a seminar about six years ago. Everything happens for a reason…and that reason is there to serve me. The first time I heard that it...

Read More
Help For Bulimia Recovery: Your Inner World Creates Your Outer World

Help For Bulimia Recovery: Your Inner World Creates Your Outer World

I’d like to share with you what I experienced yesterday to provide you help for bulimia recovery – teaching by example.  I’m riding the high of yesterday as I step into today.  Yesterday was one...

Read More

Last updated by at .