‘Me’ Time – The Other Side of Giving and How it Can Help with a Binge Eating Disorder
Ever notice how so many of us make ourselves a last priority? And women tend to be particularly guilty of making themselves their own last priority. With all the many things we have on our plate, this can...
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The “Hole in the Soul” and Overcoming Bulimia
It was with the benefit of hindsight that, coming out of my eating disorder, I recognized that I had a Hole in my Soul for most of my life. This, I feel, was the main contributor for my bulimia – that...
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Occupy Your Mind – Let Your Power Out
The shift is happening. The great awakening is happening. Can you feel it? People marching in the streets all over the world. People are speaking out. They are reminded of their power. I attended an Occupy...
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Your Mission Statement – Let it Guide Your Way
“Let your heart guide you…but listen closely because it whispers” - Quote from The Land Before Time Following your heart and letting your heart guide your way sounds like an idealistic way to...
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Law of Attraction & Abraham Hicks
Some of my favorite work on personal transformation comes from Abraham-Hicks with The Law of Attraction – or their latest work – The Vortex. I can’t say enough good things and could go on and on...
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